It's Wednesday, and I've done pretty good so far. Healthy meals, healthy snacks. I didn't exercise much yesterday, but I walked a mile today. Woohoo! I've checked my weight on the scale and while I'm only officially weighing in once a week, it's been nice to see the scale go down a bit. I'm drinking lots of water, too, so hopefully the loss isn't just water weight.
A friend is trying to eat better, too, and she shared this inspirational story on Facebook: Get Down with Dani. I've been having fun looking through her past posts - maybe you'll find some inspiration, too!
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